be...reflective...

 

Today I am reflecting on my week...I revisit being aware...nourishing myself...and being joyful...and understanding why these have been important messages...I am dealing with my heart in a healthy way...I am repairing...I am mending...I am emerging...By reflecting I can see that being gentle with myself is opening my eyes to see my emotional self in a positive way.

What reflections from the week have been presented to you?

 

be...joyful...

 

be joyful...today, I make the commitment to see the joy that surrounds me...to allow the power of that joy to bring energy to me...to bring warmth...to bring love...today, I make a promise to myself to see and feel the joyfulness of my life and to learn from it...

 

Do you see the joy in your life today?

be...your own nourishment...

 

Be your own nourishment...in order to grow I must be willing to locate and remove those things that drain the garden of my soul...I must be willing to redirect my energy so it can flow where it needs to...I must be my own nourishment in order to grow and blossom...

How can you be your own nourishment today?

be...aware...

 

Today I am aware...I am aware of the paths that take me to my wisdom...my heart...I am aware that I can get off track at times, but if I sit quietly with my self...if I breathe...and then breathe deeper the paths come back into focus...Today, I am aware to be still enough in order to be calm enough to bring the paths back into focus...

 

What do you need to be aware of today?

be...fully present...

 

be fully present...we create our lives with our thoughts...focus on today...focus on this moment...be happy and comfortable with what is right in front of you...let the past...let the future swirl around you...be fully present today and live your life...

How can you be fully present today?

be...centered...

 

be centered...Today, I am casting a net over myself and pulling the parts of me that have been broken back to my center...I am aware to allow myself time to do this...I am gathering my thoughts and energy back to myself...to begin again...to direct myself inward for answers...today, I am starting to bring myself back to my center...

How do you bring yourself back to your center?

 

be...open...

 

This is the moment in my life where I have to crack myself wide open...I have to allow my protective shell to unlock completely...knowing that this is the only way to release negative emotions...the feeling of pain...confusion...my past...and parts of my present that hurt...this is the moment where if I do not do this I will not heal...this is the moment where I crack open and release...

 

How can you be open today?