whispers of my heart...

 

Today, I am aware to listen closely to the whispers of my heart...To hear the words that come from deep within...to believe that I am heading in a direction where wonderful things are about to happen...to believe that I am growing...shifting...expanding...and as I keep swimming I am becoming more of the person I was truly meant to be.

What is your heart whispering to you?

 

trust in forward motion...

 

Today, I am aware to trust in forward motion...that even when it feels as if I am standing still I need to be aware of the thoughts and changes that are taking place with my growth...with my understanding...with my heart. I am aware that my thoughts lead me to grow...and when I recognize and honor them I can see how my path is moving forward.

How can you trust your forward motion?

 

Comfort / Reflection Friday

 

Today I am aware of the comfort that I have been consciously surrounding myself with as I reflect on this week...How when I feel myself slipping I have been trying to stay focused and to:

 

Surround myself with Love and Warmth...

Surround myself with Laughter and Smiles...

Surround myself with light and gratitude...

Surround myself with peace and calm...

 

To surround myself with comfort from the inside out.

 

What have you surrounded yourself with this week?

peace and calm...

 

Today, I am aware to surround myself with peace and calm...with so much going on around me...with the holiday hustle and bustle...with health issues and personal issues...I MUST take moments to BREATHE...BREATHE DEEPLY to feel and listen to the peace and calm that it brings to my heart...

 

What can you do to bring peace and calm your way?

light and gratitude...

 

Today I am aware of the first words that came to me...light and gratitude...I am surrounding myself with those two words today...I will recall them at different times during this day...I have written them down and carry them in my heart...Today, I am aware of the first moments of my day that declared to my heart to surround myself with light and gratitude...allowing me to be conscious of them as I actively experience them in my day.

What word or words can you surround yourself with today?

laughter and smiles...

 

Today I am aware that there is always a reason to smile...to bring laughter to my life. I can easily forget that happiness need not come from "things"..."get-togethers"..."talking". Happiness comes when I let go of worries...All I need to do is look around me...there are so many reasons to smile...a flying pig...dancing in the kitchen while singing...seeing the delight of a small child during this holiday season...Today. I take this moment to delight in my heart laughing causing me to smile...

What can you delight in today to bring laughter and smiles to your heart?

 

Surround Yourself...

 

Today, I am aware to surround myself with Love and Warmth...things change...situations change...some you want to, and some you don't...during change I must surround myself with the Love and the Warmth that is constant...that is ever present...and envelope myself in it...Today, I am aware to feel the Love and the Warmth that steadies my life...that protects me...that guides me...that is always present for me to lean into.

 

What Love and Warmth can you surround yourself with today?