This is a sacred place where I can explore my heart with paint and pen... A sacred place where I invite you to travel along...
BREATHE...
Deep breath...Release...Deep breath...Release...
As I reflect on my week I am aware that this is exactly what I have been doing...I have been breathing deeply and then releasing...releasing fear...uncertainty...negativity...
This week I have been Listening...listening to my inner souls whispers to be proud of who I am...whom over these 63 years I am growing into...I have been giving myself Permission to be exactly who I am at this moment...to create more...and laugh more...I have restarted to make Wishes for myself...to allow myself to know that this is not a selfish act...but rather a necessary act for healing...I have made myself aware to Hold on...to stay present and not project myself into the future... for the present is all I need to be concerned with today...to be aware that I love and I am loved...
BREATHE...
Deep breath...Release...Deep breath...Release
What did your soul whisper to you this week that you can reflect on?
Today I will hold on...I will consciously stay in the present. I will surround myself with love...with hope...I find myself projecting forward to an outcome that I have no control over...But wait...I do have control over how I will react to that outcome no matter what it is...I do have control over how it will effect this day...this present moment...I know that it is senseless to project myself forward...so today, I will hold on...I will consciously stay present...I love and I am loved no matter what the outcome may be...today, I will hold on...
How can you change your reaction to today?
