This is a sacred place where I can explore my heart with paint and pen...

A sacred place where I invite you to travel along...

be...fully present...

 
be fully present...we create our lives with our thoughts...focus on today...focus on this moment...be happy and comfortable with what is right in front of you...let the past...let the future swirl around you...be fully present today and live your life...

How can you be fully present today?

be...centered...

 
be centered...Today, I am casting a net over myself and pulling the parts of me that have been broken back to my center...I am aware to allow myself time to do this...I am gathering my thoughts and energy back to myself...to begin again...to direct myself inward for answers...today, I am starting to bring myself back to my center...
How do you bring yourself back to your center?
 

be...open...

 
This is the moment in my life where I have to crack myself wide open...I have to allow my protective shell to unlock completely...knowing that this is the only way to release negative emotions...the feeling of pain...confusion...my past...and parts of my present that hurt...this is the moment where if I do not do this I will not heal...this is the moment where I crack open and release...
 
How can you be open today?
 
 

be...your own beginning...

 
 
Be...your own beginning...you do not have to wait for anyone's permission to do this...you do not need to be afraid...be aware of your energy...you can renew yourself each and every day...your heart will lead you...trust in yourself...

What do you need to begin today?
 
 

be...your own compass...

Be your own compass...
 
Allow yourself to go in the direction of your heart...your dreams...do not allow yourself to stay in a place of negative emotions for to long...you will not grow if you stay stuck...you will not move forward in any direction if you stay stuck...Stand straight and hold your compass to your heart and follow where it points you...

What direction is your hearts' compass pointing you?



 
 
 
 
 
 
 
 
 
 

be...strong..

 
Be...strong...today is a day of revisiting deep emotions...to realize what I really need...what is important to me...what is driving me...what fears continue to surface...to be strong and look within...to be strong and face my fears in order to find what my heart truly needs...

What do you need to be strong about today?

be...balanced...

 
Be...balanced...within and without...you always have a choice...your decisions should come from a place of balance...neither emotional or logical...bring your thoughts and your emotions together as one...by being balanced you can take everything possible into account and move forward with love...
How can you be better balanced today?